The Prison of Yes

Blog, Boundaries, Growth, Rejection, Self-Confidence, Strength, Stress, Toxic

Behold the power of “yes”. Honestly, let us behold the prison of “yes”. Saying yes to situations can, at times, defuse the immediate moment. Maybe you mean it. However, many times, it gives you

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Off Again and the Effects On Your Wellbeing

Anxiety, Blog, Boundaries, Depression, Emotions, Mental Health, Relationships, Strength, Toxic

The journal, Family Relations, recently published a study that tracked the emotions and sentiments of 500 people regarding their current relationships. The study reaffirms that relationships that cycle

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