One Thing to Give Up

Anxiety, Blog, Depression, Emotions, Growth, Healing, Health, Mental Health, Rejection

Failure, rejection, fear: these are paralyzing aspects of the human experience. They invoke that whisper deep within our spirit to feel defeated. The next whisper is even more intrusive: give up. Quit. I will

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Self-Care

Blog, Boundaries, Emotions, Growth, Health, Mental Health, Self-Confidence, Strength

“Self-care” gets a lot of social media play, but do we truly comprehend the depth of that phrase? The idea of ensuring that we take care of ourselves sounds

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The Importance of Hope

Blog, Emotions, Gratitude, Growth, Health, Mental Health, Strength

What is hope? The definition of hope is “a feeling of expectation and desire for a certain thing to happen. To be hopeful is to see the future

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Spiritual Love

Blog, Boundaries, Forgiveness, Growth, Healing, Health, Relationships, Triggers

Spiritual love is a position of standing with one hand extended into the universe and one hand extended into the world, letting ourselves be a conduit for passing

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